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Options for Action

As a citizen of the State of Maryland, you are entitled to certain rights. Some of these rights are Various state agencies can help you as you prepare to work. At times, you may feel that you have not received the services or assistance you are eligible to receive. There are steps you can take to have your complaints heard. …

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Your Mental Health

Everyone gets stressed sometimes in their lives. But when stress affects home, school, work, or relationships, people turn to their doctors or mental health providers for help. Mental health providers help people manage symptoms such as sadness, mood swings, anxiety and irritability. Sometimes people may see a counselor, therapist or other mental health provider to learn how to manage stress. …

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Living a Healthy Lifestyle

It means you are making choices that are good for your body and mind. You probably have heard about some of these choices: Eating healthy can sometimes be tough. After all, teens are busier and busier with school, part-time jobs and other activities. What a teen eats is not always high on the priority list. For many teens, nutrition consists …